J
Vegetables
Pennyroyal
Mentha pulegium

A creeping mint of damp ground; in Portugal it flavours Alentejo açorda and teas.
- Light
- Partial shade
- Height
- 0.1–0.3 m
- Watering
- Plenty: almost daily in summer, never waterlogged
- Soil
- undemanding
- Edible?
- Yes: the leaves
- How to plant
- Plant the young plant with its crown at soil level, 30 cm apart.
- Care
- Use in moderation: its essential oil is toxic in large doses and must be avoided in pregnancy.
Calendar by climate
Warm coast
F
M
A
M
J
J
A
S
O
N
D
Mild Mediterranean
J
F
M
A
M
J
J
A
S
O
N
D
Southern interior
J
F
M
A
M
J
J
A
S
O
N
D
Continental interior
J
F
M
A
M
J
J
A
S
O
N
D
Cold interior and uplands
J
F
M
A
M
J
J
A
S
O
N
D
Atlantic
J
F
M
A
M
J
J
A
S
O
N
D
Canary Islands (subtropical)
J
F
M
A
M
J
J
A
S
O
N
D
SowPlantHarvestPruneFeedTreat
Dates are for growing outdoors. You can start seedlings earlier indoors or in a greenhouse, but plant them out only once the frosts are over.
Feeding and doses
Mild Mediterranean
Not needed.
Pest prevention and doses
Mild Mediterranean
Not needed.
How easy to grow by climate
- Warm coastNeeds regular careToo warm a climate
- Mild MediterraneanEasy
- Southern interiorNeeds regular careExtreme summer heat
- Continental interiorEasy
- Cold interior and uplandsEasy
- AtlanticEasy
- Canary Islands (subtropical)Needs regular careNo winter chill
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